My Divine Liberation

Making the Connection

Much of what I have learned about health and wellbeing has been a result of my own personal struggles.

For years I made poor lifestyle choices -- starvation diets, binging/purging, addiction to sugar, self-medicating with alcohol & drugs, unhealthy relationships and skewed priorities. I was trudging through life, asleep at the wheel - stressed to the max and missing out on the true joy and happiness that life has to offer.  

Then in 2011, after suffering from years of digestive issues, I went through a major health crisis. I dropped below 100 pounds and was unable to eat anything without agony. I was diagnosed with multiple autoimmune disorders - celiac, malabsorption syndrome, IgA deficiency, a MTHFR mutation, and systemic candida.

Gratefully, I took the time to educate myself on herbs and essential oils and with changes to a more alkaline diet, I was able to get my physical health back on track. Yet, I still hadn't discovered that everything is inter-related with the mind/body/spirit and in missing that connection, I soon found myself dealing with another health issue.

You see, physical problems are rarely strictly physical - they are often rooted in our emotions and I had a lifetime of disconnect and a history of stifling my emotions. I suffered from major hormonal imbalances and adrenal fatigue - my weight ballooned. Out of balance, unable to sleep, stressed out, and miserable in my own skin - I knew I had to do something to regain control. 

I started studying about holistic and spiritual therapies and with that, a whole new world opened up for me. I began to examine my life and the mind/body connection which is crucial for healing to take place. I learned about energy work and started meditating and over time, my life began to shift. It was then that a friend introduced me to a High Vibration, Nutritionally Dense Superfood program that Nourishes and Cleanses your body on a cellular level. My life has forever changed. 

Today, by focusing on all aspects of wellbeing, I feel better than I did in my 20's. I have more energy, sleep more soundly, have no cravings, feel completely satisfied and I am building lean muscle with ease. I have found more joy and happiness in my life, less stress, greater clarity and I am far less reactive. Life is beautiful!

I have such gratitude for being able to heal myself with holistic and spiritual modalities and now, I am eager to share these gifts with others - people and animals. My desire is work with you to find balance - empowering you to achieve your personal goals for wellbeing by offering a holistic approach to healing the mind, body and soul.